It has been 4 years since I discovered, in my opinion, the best quercetin (ioy.BOOST) on the market. I admit, it was precisely this product that convinced me to collaborate, as I had been "tracking" quercetins as someone with histamine intolerance, and those commonly available in pharmacies are mostly supplemented with unnecessary additives that are truly not needed in this supplement. My followers often turned to me for help in this regard, and I finally knew I could recommend something that I still stand by today.

Of course, I tried other products, and even one product eventually came about with my help—ioy. HIT PROBIO. What I like about our collaboration with .ioy is that it's authentic and in no way based on any "necessity" of use. That wouldn't work for me, after all. Currently, I only use ioy.BOOST because I feel that it's enough for my body right now. Plus, I always have probiotics in the fridge—for example, when I overcome some illness (with a small child, sometimes something infectious comes along), or heaven forbid, a worse food reaction (though that hasn't happened in a long time).

Well, I started, probably like everyone who wants to get their gut in order, with the combo of ioy. GOOD GUT + ioy. BOOST. I used that for over 2 years. Shortly before pregnancy (approximately 2–3 months), I used ioy. GOOD MOOD, which we included after consultation with ioy. biochemist Peter Szalay to balance the hormonal system. Thank you, ioy., for being a companion on my journey and contributing to my health.

When ioy. approached me to do photography for them, I didn't fully know what I was getting into, but I already had references from acquaintances, so I was excited that I might get to try something. Something? After the first product shoot, I was incredibly happy when Ivanka—the CEO—told me I could keep the products from the shoot. We immediately set up a meeting regarding combining and using the products because during the shoot I was reading the ingredients of each product and I knew that I needed this! And not just one product, but all of them!

I started gradually, of course, because what I value most about ioy. is that they don't recommend everything unnecessarily just so you buy as much as possible; they truly recommend only what you need. I began by addressing my digestion since, in my work as a photographer, I often travel, and it's also my hobby in my free time. Traveling and discovering cultures naturally includes food, but not everything always agrees with us; our digestive tract isn't always accustomed to the ingredients and foods of other countries. Thanks to a triple combination suitable for digestion, I can truly eat anything.

Today, I've been using ioy. MOVE ON + ioy. GOOD GUT + ioy. BOOST + ioy. HIT PROBIO for over a year. My body is happy; on my travels, I can eat absolutely anything without restrictions, and I know I'll be fine. What's priceless is that I can move without pain, without joints cracking, and my endurance during exercise is on a completely different level. What started as a work matter has become a passion for me with ioy., and I am a satisfied client.

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Doctors were monitoring me because of a myoma; they did various tests and started treatments. Nothing helped. I decided to undergo a stay in Sri Lanka, which I definitely recommend for mental well-being and body cleansing. Although 80% of the procedures are not pleasant—enemas, laxatives, vomiting—you have to realize that such retreats aren't about just oils and massages. It was a good experience and really great, but also quite unpleasant and intense for me. However, we re-evaluated a lot and learned especially about spirituality and living without stress. In Sri Lanka, I spent all my saved money, but it didn't completely solve my problems. It helped Matěj; he got rid of eczema completely. However, I was still in a terribly poor state of health.

I came to ioy. and we sat together for about 3 hours. I had with me a million papers, results from analyses and examinations. After three hours with biochemist Peter, I knew that this is what I need, what I want, but I have to wait because I had spent all my savings. Do you know what they did at ioy.? Mr. Roman took a bag and packed everything for me, saying that according to the results I brought, I don't have that much time and we'll sort out the money later; now health is the priority.

ioy. is my favorite because of the people in the company, because of the effects of the products, thanks to which my surgery was much easier and the recovery as well. My stomach is finally healthy after many years, the myomas disappeared, and you know what's best? With every recommendation of ioy. to others, I receive an abundance of positive feedback on how ioy. helped them too.

I recommend it wholeheartedly, and don't buy blindly; write to them—Roman, or even Ivanka as CEO, or anyone from the people behind this project will very willingly help set up the right combination that your body needs. Every body is different, and if you think that, for example, PMS will help with acne, it might not be the case because acne can be a reflection of a poor digestive tract. I had, like you, a trillion capsules of "the best quality" from various countries, but none helped; what truly helped me is ioy. in the right combination. Thank you! Health is simply priceless.

From a young age, I experienced enormous pain during my period and dealt with it using painkillers just to be able to go to school. For a while, I took birth control pills to manage these conditions, but they caused other unwanted symptoms, so I stopped taking them. As I got older, besides the pain in the first days of my cycle, I regularly felt strange even before it all started: oversensitive, nervous, irritable, or unreasonably unhappy to the point of depression. It took years for me to realize that these were my symptoms of premenstrual syndrome (PMS).

After giving birth, the pain during my cycle lessened, but the psychological states gradually worsened. Every month, 3–5 days before menstruation, I was completely out of it—irritated over trivialities, crying even at diaper commercials. My husband preferred not to talk to me during those days because he knew I'd kill him with a glance. What tormented me the most were my internal psychological states. I would get into such a depression that even if someone brought me a million dollars straight to bed, it wouldn't make me happy or pull me out of despair. The psychological aspect is worse than the physical pain. When the first drops of blood come, I know that it's getting better and that I'll feel mental relief.

What helped me alleviate it was yoga. When I practiced Ashtanga yoga five times a week for a year and followed its recommendations, both the pain and the psychological states during my cycle completely disappeared. But then came a period when I didn't exercise regularly, and the PMS gradually returned in full force. Oils and teas didn't help.

Paradoxically, I found effective help on Instagram. I was inspired by Ninka Peráčková, who was dealing with more serious women's issues and shared that ioy. helped her the most in her treatment. So I studied their products and wanted to order them, but as it happens, they seemed expensive to me. Then again, but something distracted me. Until one day, after a crazy bout of PMS, I was so desperate that I wrote directly to them, asking whether their miracle capsules would help me mentally or if I should go to psychiatry.

Fortunately, I came across the person behind the development of ioy. products, who provided me with an explanation over the phone and later in person about how and why their supplements work, what they're made of, and how to set up the treatment. Every morning, I eagerly mixed the drink and swallowed the capsules. Supposedly, a visible change comes after 1–3 months. I'm quite attuned to my body and its processes, and I felt changes in digestion and the physical sphere immediately.

In the second month, I realized that I got my menstruation without knowing it was coming—without PMS! The next month was the same: minimal pain and very slight mood changes, no nerves or depression. Oh, what a relief. Thanks to that, I relaxed my regimen and forgot to regularly take the PMS capsules and drink the GOOD GUT beverage. But it immediately affected my digestion (I tend to get bloated from everything), so a warning light went off—Denisa, take it regularly, or you'll go crazy again!

If you have a similar problem, I advise you to invest in yourself; it's worth it, it works!

Regular use of the dietary supplements ioy. PMS and ioy. GOOD MOOD has been helping me for over a year with severe PMS symptoms. It wasn't always this way. But women's bodies go through so many changes during life that I feel like I'm living multiple lives. Breast pain, bloating, abdominal tension, digestive problems—all of this has improved for me by up to 80%. You need to take it for at least 3 months, like most supplements, to see the effects. Although I felt them already after the second month.

My new love, ioy., which helps me with digestion and intolerance! Acacia fiber supports healthy digestion, reduces allergies (HIT, acne, atopy), balances the microflora of the large intestine, has strong prebiotic effects, revitalizes intestinal tissue, increases protection against heart and vascular diseases, lowers cholesterol levels, improves peristalsis (intestinal mobility), reduces fatigue and depression, improves sleep, has anti-inflammatory effects, and suppresses reflux. I am satisfied!